Recommended Supplements

A popular question I receive is about dietary supplements that I take or recommend.
Here are some of those products. (This page is still under construction.)

FOLATE PRODUCTS

5-Methyltetrahydrofolate (5MTHF)
 
Folinic Acid
 
NATURAL VITAMIN C
Powder


Capsules
FISH OIL PRODUCTS

With Lemon Oil & Rosemary


Concentrated (more EPA per capsule)


Vitamin D


Vitamin A 1250 IU (cod liver oil)
PROTEIN POWDERS
Organic whey and egg white powder
go to the bottom of
Recommended Kitchen Aids