|
FITNESS ARTICLES
THE LATEST Think You Know What Being Aerobic Is? Your Brain Might be Telling You One Thing, but Your Body is Saying Something Different click to read Endurance Athletes: No Immunity from Heart Disease click to read MOST POPULAR In Search of the Perfect Running Shoe click to read UPDATE: Stretching versus Non-Stretching Right Coast vs. Left Coast: Do You Run In Pain or Run to Have Fun? Two runners, two writers, one from The New York Times, the other from the Los Angeles Times. The one on the East or Right Coast wrote about pain; the one on the West or Left Coast blogged about having fun during a half-marathon. Read more. Download an update of the classic article. Are Women's Max Heart Rates Higher Than Men's? Amenorrhea: A common problem for female athletes A column by Coralee Thompson, M.D. Heart Rate Variability and How It Helps with Training and Racing The Sun: Vitamin D and Athletic Performance -- How the sun can help your training and racing! Joining a Gym? Read Bill Katovsky's article first. Sports Music: Your Brain & Athletic Body. William Katovsky Interviews Dr. Phil Maffetone Currently, one of the hottest fields in medical science is research into the brain -- how it functions, what is consciousness and memory, biofeedback, behavior modification and prediction, and physical self-repair. It will also be the new frontier in sports medicine. LAVA magazine is named after the chain of volcanic islands in the Pacific Ocean where the first Ironman race took place. Since that inaugural race more than three decades ago, people from all over the world have descended upon Hawaii's Kailua-Kona every year to watch the ultimate athletic feat unfold. My column on lavamagazine.com is HOUSE CALLS. Read it here. ARTICLE ARCHIVE What is the 180-Formula? Click to read. What is the MAF Test? Click to read. The Overtraining Syndrome. Click to read. Athletes: Fit But Unhealthy. Click to read. Looking for the best heart rate monitor? Check out the Running Ahead blog where folks talk tech. |
|
|
MORE POPULAR ARTICLES: |
