Music articles by Phil Maffetone

Music Matters
Do you want to know a secret? Like diet, nutrition and other lifestyle factors, music can play an eloquent role in improving your quality of life. There's nothing like listening to Mozart, the Beatles or Cat Stevens to reduce stress or meditatively ponder life. There's a place for Chopin, Dylan or Joplin. Match the music with your mood, and you're on your way. Read on...