Greetings, welcome to my Forum and thanks for sending in your comments. I'm not able to answer all your questions, but I do read them. They help me decide on topics for articles, editorials and other items for the website. So in a way, the information you're seeking can be found somewhere on the site or in the books. My apologies if I'm not able to respond to each of you. 
-- Dr. Phil
 
The NEW book is here:

Dr. Phil's Forum

Board nameTopicsLast post

Strength Training

6about 1 year ago by Paul

The Big Book of Endurance Training and Racing

For questions and comments about "The Big Book of Endurance Training and Racing."

18412 months ago by Martynrunner

Sports/Fitness

From beginner to professional athlete. Also see the Fitness page!

2476 months ago by Jacob Robison

Off The Grid

For comments, questions and other feedback about the new Off The Grid column.

6over 3 years ago by Jessica Colman

Big Book of Health & Fitness

41about 2 years ago by meathooks

Health Topics

Ask, comment, opinions...

163about 1 year ago by Shaun

Phil's Music

Dr. Phil's original music -- it's great and it's therapeutic!

18over 2 years ago by Dr. Phil

Dietary Supplements

With so many questions on this subject, a separate board is needed.

43over 2 years ago by bill tesar

Manual Biofeedback

Helping the brain and body restore and balance muscle function. An important topic for everyone!

17about 1 year ago by KerryR