Greetings, welcome to my Forum and thanks for sending in your comments. I'm not able to answer all your questions, but I do read them. They help me decide on topics for articles, editorials and other items for the website. So in a way, the information you're seeking can be found somewhere on the site or in the books. My apologies if I'm not able to respond to each of you. 
-- Dr. Phil
The NEW book is here:

Dr. Phil's Forum

Board nameTopicsLast post

Strength Training

7over 1 year ago by Paul

The Big Book of Endurance Training and Racing

For questions and comments about "The Big Book of Endurance Training and Racing."

194over 1 year ago by Martynrunner


From beginner to professional athlete. Also see the Fitness page!

258about 1 year ago by Jacob Robison

Off The Grid

For comments, questions and other feedback about the new Off The Grid column.

8over 4 years ago by Jessica Colman

Big Book of Health & Fitness

43over 2 years ago by meathooks

Health Topics

Ask, comment, opinions...

171almost 2 years ago by Shaun

Phil's Music

Dr. Phil's original music -- it's great and it's therapeutic!

18about 3 years ago by Dr. Phil

Dietary Supplements

With so many questions on this subject, a separate board is needed.

43about 3 years ago by bill tesar

Manual Biofeedback

Helping the brain and body restore and balance muscle function. An important topic for everyone!

17over 1 year ago by KerryR
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