phil maffetone
In Fitness and In Health

THE NEW 5TH EDITION OF
"In Fitness and In Health"
A practical guide to healthy diet and nutrition, exercise, injury prevention and avoiding disease.

by Dr. Philip Maffetone

LOOK INSIDE!
. . . Read Chapter 14
READ MORE ABOUT THE NEW BOOK

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Other Books

Dr. Maffetone has written over a dozen books on health, fitness and sports medicine. Some are featured books below. Various books are also written in other languages, including Japanese, Italian, Korean and Swedish with the Manual Biofeedback DVD also in Spanish, French, Italian and German.

Healthy Brains, Healthy Children


The Maffetone Method.
The Classic is still available!

Complementary Sports Medicine
A textbook for students and health care professionals. A limited number left.

NEW!   Dr. Phil's
Recommended Reading List

"The Lore of Running"
by Dr. Timothy Noakes
THE CLASSIC THAT KEEPS BEING UPDATED!


Iron Heart
The true story of how I came back from the dead
Brian Boyle
ATHLETE OR NOT, THIS IS A GREAT READ!



"The Curious Incident of the Dog in the Night-Time"
Mark Haddon
 

Another great read -- one of my favorites! A short, moving novel about love and bravery through the eyes of a British autistic boy.
"Born To Run"
A Hidden Tribe, Super Athletes, and The Greatest Race the World Has Never Seen.
Christopher McDougall


Phenomenal!

MORE RECOMMENDATIONS TO COME.

© 2006-2009 Philip Maffetone